BPD, selfcare

Weaving For Mindfulness

Weaving is an ancient craft. Beyond its beauty and practical uses, weaving offers benefits for the mind, body, and soul. Mindfulness and Relaxation: Weaving can be a meditative practice, promoting mindfulness and relaxation. As we focus on the rhythmic motion of our hands and the gentle sound of threads intertwining, our minds can find a… Continue reading Weaving For Mindfulness

BPD, YouTube

Rigid Heddle Scarf Pattern (FREE)

I do love my weaving. I find it incredibly relaxing. The repetitive movement of the shuttle back and forth soothe my at times over stimulated brain and emotions. BPD has been described as living with your emotions raw, like having skin ripped off. I can relate. I used my Ashford 25cm Sampleit to weave the… Continue reading Rigid Heddle Scarf Pattern (FREE)


Crochet a decorative edge to jazz up a scarf.

Crocheting adds that special touch to any project, and it's one of my favorite ways to personalize my creations. Whether you're a seasoned crocheter or a beginner looking to try something new, this tutorial is perfect for you.  Adding a crochet edge to your hand-woven scarf has numerous benefits. Not only does it enhance the… Continue reading Crochet a decorative edge to jazz up a scarf.