Mentally , physically and spiritually I get better each day. The last few weeks have been a challenge for me. I’ve at times been able to use the skills I’ve learned in DBT to keep within a window of tolerance. At other times not. Peter and I have started the packing up of the shop.… Continue reading The Importance Of Cultivating Compassion
Latest design ‘The Candy Cane Cap’ for Rebecca Page Holidays Summit. Life can be challenging at times. I've learned how much easier life can be when I stop regretting the past and worrying about the future. Both are bad habits I am working to eliminate. Habits long established which will take time and conscious effort… Continue reading Mindfulness: Staying Present In Difficult Times.
So what is it?? My last day in the shop today. I’m heading off in Betsy The Van 🚐 for a ten day adventure over in the Eyre Peninsula. Today I was trying to decide what to take with me. I bought a new camera which I’m excited to try out and my drone needs… Continue reading Excited!