My last day in the shop today. I’m heading off in Betsy The Van 🚐 for a ten day adventure over in the Eyre Peninsula.
Today I was trying to decide what to take with me. I bought a new camera which I’m excited to try out and my drone needs a fly.
I did get sidetracked today as a new design ‘flew’ into my head. Any suggestions what that strange shape in the photo above can be?
Hopefully I will have it recorded and up in a few days.
I can’t wait to show you some of the beautiful places I get to explore.
DBT has helped me change my life to one I’m excited to be living. I’ve learned to ditch the ‘mum guilt’, the ‘women should be this’ thinking and I’m now focused on living my best life. Living a life that brings me joy and excitement. A life that fills my cup to overflow, enabling me to give to others with a happy heart.
I was 94kg and now 74kg, achieved by being me, by no longer eating my emotions. By treating myself with kindness and love ❤️.
Mentally healthy = physically healthy. And only I can do it for me. I’ve had a lot of help along the way. Good doctors, good psychologists, great art therapists but only I could make the changes and do the work. I’m proud of me! I’m doing it. I’m changing my life with kindness and love for myself.
I’m looking forward to lots of walking and exploring on my trip. Lots of good sleep under the stars. Lots of fresh air and lots of creative time.
The best thing that ever happened to me was a diagnosis of BPD.